A yoga pretzel is not for eating! It’s just one of many fun, group games that will inspire your children to bend, breathe, and stretch with yoga. This mind/body practice is a favorite movement activity for children and parents because yoga develops children’s strength and flexibility, helps improve concentration, and builds self-esteem.
The companion booklet helps parents design a safe and fun practice for children of any age. 50 big varnished cardstock cards feature engaging, step-by-step illustrations for a playful, imaginative activity or pose on one side, with activity instructions or simple visualizations on the other. Durable storage box.